Whether your surgery was medically necessary or a cosmetic procedure, there is the chance of scarring. Most cosmetic surgeries focus on scar placement so that it can be hidden post-surgery. However, not all surgeries can prioritize this. For those who have scars post-surgery you may wonder can you reduce surgical scars?

Can You Reduce Surgical Scars?

There are a number of factors that can impact your risk of scarring after surgery. Some are within your control and some are not so it’s important to understand how you can reduce your risk of scarring.

Smoking:

Smoking increases your risk for scars, in addition to a number of other negative issues. For example, smoking slows down the healing process. If you are a smoker and are not ready to quit for good, talk with your surgeon. Some surgeons won’t perform surgery on those who smoke, while others will require you to quit smoking for at least two weeks prior to surgery. Quitting smoking altogether is important for your overall health so talk with your provider about how to quit.

Hydration:

Staying hydrated has a number of health benefits, including reducing your risk for scarring post-surgery. Dehydration can cause electrolyte imbalances and heart problems. This can impact the healing process which can make your scars more prominent. Dehydration can also leave your skin dry and brittle making it more susceptible to scarring. Focus on drinking at least 8 glasses (8 ounces each) of water every day. Fruits and vegetables can also help with hydration so include them in your meals and snacks.

Protein and Nutrition:

Eating a nutritious and balanced diet can be effective in reducing the appearance of scarring. A diet filled with healthy proteins is important as it can help promote skin healing. Protein is often associated with meat, but non-animal protein alternatives are just as effective when it comes to reducing your risk of scarring post-surgery. Focus on eating a balanced diet filled with healthy proteins, fresh fruits and vegetables, and minimize your intake of processed foods and sugar.

Weight Management:

Managing your weight is important for your health, but it can also help promote healing and reduce scarring. For those who have chronic weight-related illnesses, such as diabetes, it can slow down the healing process and increase your risk of scarring. Additionally, excess levels of fat under your skin can make it difficult for your surgeon to smoothly close incisions. Managing your weight involves eating a balanced diet and getting enough physical exercise.

Risk Factors for Scarring

There are a number of factors that can reduce your risk of scarring. However, there are other factors outside of your control that can increase your risk.

Age:

The older you are, the higher your risk of scarring. This is because the vital proteins in your skin, namely collagen, reduce as you age. This reduction can be exacerbated by sun exposure, smoking, and pollutants. Less collagen makes it more difficult for your skin to heal.

Race:

Some races are more likely to scar, including those of African descent.

Genetics:

Just like with so many other attributes, your risk of scarring can be passed down from your family members. If you have close family members who scar much easier, the same will likely be true for you.

Scar Treatment

If you have noticeable scarring and want to reduce their appearance, acne scar revision treatment in Bakersfield is an effective treatment option. While scarring is natural, many people do not like the way it impacts their appearance. The team at Bakersfield Med Spa are skilled in scar revision treatment and can help you restore your physical aesthetic. Contact their team today for a consultation!